– Listen to 5 Minute Guided Morning Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. 40K. This short guided meditation for self love can. To download: right click the "Play" button and then click "Save Link As". Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. The Yoga Nomads. . Download the. Join our community/see our products: did a 40 day meditation challenge (vlog + lessons) May 19, 2021 by byMeditation is the art of achieving mental clarity, calmness, and stability. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. The Dream Life Club is your all-in-one membership program for personal growth, wellbeing, and community. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and. December 15, 2022 December 11, 2022 by December 11, 2022 by 171: Becoming Your Fullest Self w/ Ivan Lam. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. This is a self forgiveness affirmations practice. 🌤 Download the audio for this guided meditation → Good. Guided Sleep Meditation. This meditation is suitable for beginners and all levels, and you can download the audio or join the 10 Day Meditation Challenge for more resources. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. guided meditation Archives - Lavendaire guided meditation 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia. 2M views • 2 years ago 20:03 Guided Meditation for Positive Energy, Relaxation, Peace 🌤. . Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. . The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. The more we relax, the more we return to our true selves. The more we relax, the more we return to our true selves. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day. Gyan Mudra: This mudra generates knowledge, wisdom, creativity and calmness. The organization mission is to inspire women to achieve a life full of health and love. Download the audio to this self love. Here you'll find content on: self development, self love. Best Harshad Manglani Podcasts For 2023. You are worthy of love. I hope you take some time this week to reset and start the new year with a clean slate. These affirmations to boost self esteem and self-love are designed to allow you to connect to the authentic you and increase the love and self-worth for the. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Listen On: Follow along a calming guided meditation. This 15-minute meditation will help you relax and release tension from your mind and body. Use headphones for a better experience. Bonus #3 - POSITIVE AFFIRMATIONS AUDIO DOWNLOAD ($49 value) Reprogram your mind for self love and positive thinking with the bonus positive affirmations audio download created specifically for the Create Your Dream Life Course!Health & Fitness · 2021234: Janet Wang: Discovering and Crafting Your Identity, 233: Start to Heal: Letting Go of Your Pain Identity with Inka Land, Guided Meditation for Healing, 232: Embracing the Power Within with Rachel Lim, 231: Kristina Bazan on. In this episode, we present an empowering 10-minute guided meditation for positivity,. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. – Listen to 10 Minute Guided Meditation for Positive Energy, Peace & Light by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. Share on Twitter. Get the Lavendaire Starter Kit. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—li. Hi loves! This week's podcast episode is a break from our regular interview schedule. . Here you'll find content on: self development, self love. Jo. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. We’ll start with bringing awareness to. Download the audio to this guided meditation. Guided Meditation. com. See more ideas about health remedies, herbalism, natural remedies. Sound Healing Guided Meditation by Leeor Alexandra. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Use this meditation for your daily. Powerful Guided Meditation for Healing & Letting Go. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. 937K views 8 months ago. Health & Fitness · 2021How to Stop Feeling Not Good Enough | Heal Your Self WorthPowerful positive affirmations for gratitude and thankfulness. Use this meditation for your da. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Here you'll find content on: self development, self love. This means having forgiveness for yourself - and taking care of yourself first. In this episode, we. You're worthy of loving yourself. . In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. Daily Meditation Quotes. 197: Sound, Spirituality & Frequency Healing w/ Erin Eber. Get organized with your life in 2020! Here are productivity tips that you can implement to get your life together and organize your life. April 11, 2022. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 00:12:02 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. November 4, 2022 by Olivia. Here you'll find content on: self development, self love. October 4, 2023. guided meditation 15 minutes Guided Meditation for Courage & Confidence. 2. This meditation starts with 15 minutes guided breathing and relaxation, then the rest of the meditation is unguided to help you easily settle into a state of. Meditation Corner. Life Vision Board. Skip to content. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Powerful positive affirmations for self love, gratitude, confidence & joy. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. . Share on Pinterest. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl, deep relaxation, sound bath guided meditation, sound healing meditation, sound bath meditation, sound bath, sound healing, leeor alexandra, spirituality, guided meditation, lavendaire Leave a comment Enjoy these positive affirmations for money, wealth, abundance and prosperity. Here you'll find content on: self development, self love. Read more. Guided Meditation for Self Love. Guided Meditation for Positive Energy. 2. . In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. A guided sleep meditation to unlock your full potential before sleep. Here you'll find content on: self development, self love. Enjoy this 5 Minute Guided Meditation for Letting Go. Great for beginners and all levels. We would like to show you a description here but the site won’t allow us. This is a healing positive meditation for positive energy. During the meditation there’s 15 minu. Make it your masterpiece. . . . A 10 minute guided meditation for healing, letting go, and inner peace. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Sending love. Meditation Practices. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 August 25, 2022242: Becoming the Person You Want to Be. This event is a space for authenticity, vulnerability, and unlocking our innermost desires. April 11, 2022 by Olivia. Discover the power of positivity and light with this soothing 10-minute guided meditation, inspired by the uplifting style of Lavendaire. . Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. Great for beginners and all levels. Great for. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Download our App for free:Apple iOS: Play (Android): 10 minute guided meditation for healing, letting go, and inner peace. Loving kindness or Metta meditation. Use this as a daily morning meditation or as an evening meditation to cleanse your energy before sleep. Use this meditation for your daily practice or. March 16, 2023 March 11, 2023 by March 11, 2023 bySound Healing Guided Meditation by Leeor Alexandra. March 29, 2022 March 27, 2022 by Alice Lalicon March 27, 2022 by Alice Lalicon10 Minute Guided Meditation for Positive Energy, Peace & Light. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Our first ever vocal guided meditation track! Using binaural beats and isochronic tones that range from 3. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. Jan 24, 2021 - Life is an art. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire. Veja mais ideias sobre meditação, chackras, espiritualidade. Guided Meditation for Courage & Confidence. While several types of mindfulness meditation exist, such as breathing-focused exercises, visualizations, body scans, and sensory. Guided Meditation for Anxiety & Stress; Share on Facebook. Why We Chose It. It helps more than you know <3 The post 168: Guided Meditation for Positive Energy appeared first on Lavendaire. 13:46. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. This calming meditation from Kristin Lothman, a mind-body counselor at the Mayo Clinic, was made with pandemic-specific anxiety in mind. InFi • Tibetan Meditation, Relaxation and Healing In Deep Calm Mind And Deep Relaxation • Official Soundtrack by Hume (1 Hour Music Edition) Hume Relaxations. . Here you'll find content on: self development, self love. Enjoy!Spoken. Listen to this daily to manifest more abundance and opportunity in your life. Use these morning affirmations to raise your vibration & manifest more abundance i. Tap into today’s new moon energy with my live guided meditation, journaling & intention setting ritual 💫 Get access to the replay: can help reduce stress and improve focus and productivity, according to Clarke. Guided Meditation for Courage & Confidence. Listen to these self-love affirmations for 21 days as a way to reprogram your mind while you sleep. Read more. Heal your heart & emotional wounds with positive energy visualization, energy. Mood Board. Use this meditation to cultivate gratitude, positive energy, and peace. This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. . 99/lifetime membership. Richard. October 4, 2023. Download… 174 – Guided Meditation for Self Love - The Lavendaire Lifestyle (پادکست) | Listen NotesFeeling lost or wondering "what should I do with my life?" Here are 7 exercises to help you figure out what to do with your life! Thanks Skillshare for partn. Healthy Snacks. Thanks Skillshare f. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. Use this as a da. New episodes on Sundays. Did you know letting go of meditation is an. January 3, 2022 January 3, 2022 by January 3, 2022 byUnwind and embrace tranquility with our evening meditation, carefully crafted to accompany you at the close of each day. Here you'll find content on: self development, self love. Touch device users, explore by touch or with swipe gestures. Today. Make it your masterpiece. Health & Fitness · 2021Free Meditation Video Maker Online with Relaxing Templates. Heal your heart & emotional wounds with positive energy visualization,. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. GreenHouse is a social impact incubator for students and community members who want to create environmental or social change, with their early-stage business venture ideas. It's both a physical and mental challenge meant to give you a fresh start. . Listen to this episode from The Lavendaire Lifestyle on Spotify. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Start your day on the path of self-healing with this 30 minute Morning Meditation that is designed to build your own innate ability to heal yourself. . June 18, 2021 by Olivia. June 3, 2023 by byPowerful Guided Meditation for Healing & Letting Go. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Inspo Board. June 18, 2021 by Olivia. Download the audio to this guided meditation. New episodes on Sundays. This meditation includes gentle neck stretches, full body relaxation, positive affirmations and. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. This includes full body relaxation, visualization, and positive affirmations. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. Our stories are never finished and are still being written in every day of our lives. Watch. April 11, 2022. How Self Love & Healing Changed My Life | Love Heals Documentary (Exclusive Interview)Listen to Guided Meditation For Courage & Confidence and 245 more episodes by The Lavendaire Lifestyle, free! No signup or install needed. . Check out our podcast conversati. Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter to Humanity and Resource Guide, leads this meditation focused on engaging with the world from a place of strength, groundedness, and calm. For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App ( iTunes / Google Play ), stream, or download the guided meditations below. Powerful positive affirmations for self love, gratitude, confidence & joy. Here you'll find content on: self development, self love. . The Lavendaire Lifestyle. The Lavendaire Lifestyle Podcast (YouTube) Watch more. Guided Morning Meditation for Positive Energy. New episodes on Sundays. March 16, 2023 March 11, 2023 by Olivia. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. . "Life is an art. Updated: September 29, 2023. Leeor Alexandra on Singing Bowls by The Lavendaire Lifestyle instantly on your tablet, phone or browser -. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Use my code LAVENDAIRE for 25% off on orders $100+ on iHerb! →. Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. Life is an art. Explore. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Jo. At Lavendaire, we create empowering content & resources to help you create your dream life. March 16, 2023 March 11, 2023 by Olivia March 11, 2023 by OliviaEnjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations — perfect for beginners, too! In addition to mediations, Lavendaire also has other videos on how to improve various aspects of your day-to-day, so be sure and subscribe! Duration: 20 minutesEnjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Sound Healing Guided Meditation by Leeor Alexandra. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl,. This 5 min meditation will help you cultivate gratitude, positivity and. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 😌. . Here you'll find content on: self development, self love. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Here you'll find content on: self development, self love. It's time from some self-love. Use headphones for a better experience. Hi loves! This week's podcast episode is a break from our regular interview schedule. Aileen Xu. November 4, 2022 by Olivia by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. You're worthy of loving yourself. Here you'll find content on: self development, self love. Self forgiveness is the start of creating space for new. Then relax and listen as Tania Joy Antonio, author o. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Life is an art. Here you'll find content on: self development, self love. Health & Fitness · 2021This is an exclusive cut of my interview in the documentary Love Heals. Shop now - start date: April 12, 2018You are watching a live stream of San Juan Capistrano, California USA, for people who enjoy watching trains. 9M+ YouTube subscribersLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) 🌤 Download the audio for this guided meditation →. 99/year or $399. 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. Recorded by UCLA MARC's Director of Mindfulness Education, Diana Winston. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Enjoy a 20 minute guided meditation by Lavendaire, a popular YouTube creator and podcaster, to boost your positive energy, relax your mind and body, and cultivate peace of mind. – Listen to 168: Guided Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. ) On November 22, GreenHouse held their 30th annual Social Impact Showcase at United College, celebrating the next generation of innovators. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Cost: $69. com 2 of 4 Meditation: Grounding Through Body Awareness Rest here for a moment, finding a balance between these two breaths Grounding exhale, upward lifting inhale (pause 3-5 breaths) Now take your attention a more towards the exhale. April 11, 2022 by Olivia. Calm. JOIN DREAM LIFE CLUB | $33/mo. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Guided Meditation for Self Love 💗 Lavendaire 2. . If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. Self forgiveness is a form of self care and self l. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Powerful Guided Meditation for Healing & Letting Go. Meditation Mantra. Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) 🌤 Download the audio for this guided meditation → this 20. 937K views 8 months ago. A 10 minute guided meditation for healing, letting go, and inner peace. Latest was Self coaching and reflection with Nate Sleger - Part 2/2. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Listen to this episode from The Lavendaire Lifestyle on Spotify. Leeor is on the crystal singing bowls, while I will be lightly guiding the meditation. Guided Meditation for Positive Energy. A 10 minute guided meditation for healing, letting go, and inner peace. Lavendaire is for the dreamers who believe. This is a good meditation for beginners and all levels. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. This 10 minute mindful meditation will give you the. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. Enjoy a 20 minute guided meditation by Lavendaire, a popular YouTube creator and podcaster, to boost your positive energy, relax your mind and body, and cultivate peace of mind. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. October 4, 2023. Powerful positive affirmations for self love, self esteem, confidence & self worth. Use this meditation for your daily practice or whenever you need guidance towards gratitude, positive energy, and peace. Our mission is to make the world healthier and happier through the super power of calm. Download the audio to this guided meditation. 00:13:00 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Notable Features: Calm background waves, individual exercises. Go to or text 'dylanisintrouble' to 500 500 to get your free 30 day trial!Twitter: more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. Use these morning affirmations to raise your vibration & manifest more abundance i. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. So proud of all of you who did this with me!!A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. The meditation is 20 minutes, but you can listen for as long as you feel called to. . Make it your masterpiece. . Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Your mi. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Manifesting whatever it is you desire using this powerful & Original 5 minute guided meditation recorded by us. For those who are. Find a cozy place and get comfortable. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. New. Great for beginners and all levels. I hope you enjoy this 10 Minute Guided Meditation - Trusting The Timing Of Your Life - A boost of. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. The core message of my slow living and minimalism content is to encourage others to live life more. comListen to this episode from The Lavendaire Lifestyle on Spotify. 00:14:30 - In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. Meditation Images. Hi loves, good morning! I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. 52:00. Share. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. 10 Minute Guided Meditation for Positive Energy, Peace & Light. . Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. We provide self-empowerment opportunities through self-care activities in a safe space where everyone has the freedom to be their authentic selves. Read more. Jason's Biggest Sale Starts Now -. Here you'll find content on: self development, self love. 10 Minute Guided Meditation for Positive Energy, Peace & Light. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. . This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. An original 5 minute guided meditation spoken by a team member from our channel, to be used before you sleep. Are you enjoying our guided. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. A 10 minute guided meditation for healing, letting go, and inner peace. body and brain yoga 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. Powerful Guided Meditation for Healing & Letting Go. This includes full body relaxation, visualization, and positive affirmations. Touch device users, explore by touch. Show notes available at lavendaire. Watch more from Headspace:. We would like to show you a description here but the site won’t allow us. 21M subscribers.